Foam is cheaper and softer than rubber, but it is also (most of the time) less durable. You just need something a little more durable for your swole. Foam is soft and that softness is excellent for body weight workouts and light weights, but foam is not the best option for heavy lifting. Related content > Ken’s Story: How One Man Lost 300lbs and Got His Life Back Cons of Foam Flooring for Home Gyms With both flooring options, they just require the occasional wipe down with a mild cleaning solution to stay fresh and sparkling. Mats require zero installation and interlocking foam tiles take only minutes.
#Workout foam tiles install#
Mats are great for a temporary fix, but tiles are super easy to install and great for a more permanent (but still easily movable) dedicated workout space.
#Workout foam tiles portable#
Available in interlocking tiles or portable mats.
You can mix and match to create exactly the look you want. You won’t have to wear all those extra layers in the winter months! Foam keeps the warmth in and the cool air out. Spills and sweat are no problem – just simply wipe off the foam tiles and, voila, they’re good as new. Because, have you ever tried doing floor exercises on a tile floor? That shock absorbency is great on your joints and helps protect your floor. This makes installation a breeze, and you can even make a portable gym floor that can be taken up when you’re through with your workout. Foam is naturally light and incredibly easy to move. Related content > Start Your Weight Loss Journey Pros of Foam Flooring for Home Gyms Foam can also double as a kids’ playroom, making it super versatile for families, and a great way for parents to workout at home with the kiddos! Pick and choose different colored tiles to give a checkered or multi-colored look to your home gym.
You can use foam tiles or foam mats to create your ideal home sweat-space. Perfect for lightweight and bodyweight exercises, with plenty of cushion for your joints and an affordable sticker price, foam is a great place to start for your basic home gym! Related content > Home Gym Buyer’s Guide Foam Flooring for Home Gymsįoam flooring is great for a first time home gym. Once you google for a hot minute, you can see that the two most common options for a home gym are rubber flooring and foam flooring. Or, ya know, a healthier lifestyle at home.įor a long time, I would go to the gym regularly but never gave a second thought to what type of floor I was working out on or how someone would even go about buying flooring for a gym. If you’re anything like me, you might not have even heard about rubber or foam flooring until you embarked on this adventure towards 6 pack abs at home. Learn the pros and cons of each and decide which is the best option for you. Ready to build your home gym, but don’t know where to start? We’ll give you the low down on foam vs rubber to help you choose between the big 2 gym flooring options. Keep reading to find one that'll work well for you and your space.Published: May 27, 2015 | Updated: January 21, 2022 Whether you want to bring outdoor workout vibes indoors or add flooring that can handle heavy lifting, these gym flooring options suit every at-home athlete.
Best on Hardwood: Innhom Interlocking Gym Mats.Best on Concrete: Square36 Extra Large Gym Mat.Best Overall: BalanceFrom Puzzle Exercise Mat.The Best Home Gym Flooring Options for 2023: Some designs are easier to install than others (think puzzle-like tiles), but just about every option on this list has plenty of customer reviews claiming that assembly is a breeze. Do you have carpet? Is it a multifunctional room? Are you a heavy lifter? Luckily, there are a variety of materials and shapes available to fit your needs, including foam, rubber, carpet, and more. When choosing the right home gym flooring for your space, you'll want to think about size, floor surface, and the types of workouts you like. The 10 Best Adjustable Dumbbells to Get a Great Workout In at Home
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